Remedial massage is a therapeutic form of massage that incorporates a range of techniques including

·      Deep tissue massage

·      Trigger point therapy

·      Myofascial release

·      Stretching

The combination of techniques aims to

·      Decrease stress

·      Alleviate musculoskeletal related pain

·      Reduce swelling

·      Increase range of motion

·      Relax the muscles and body

Our remedial massage therapist individual tailors each massage based on the patients presentation and preference.