Muscle Injuries

Muscle injuries occur when a muscle is unable to stretch any further under load causing it to tear. Muscle injuries can also be related to a sudden blow or repetitive loading. The severity of muscular injuries varies and as a result the timeframe and rehabilitation process also varies. Tear injuries are generally categorised into 3 categories


·      Grade 1 (Mild)

·      Grade 2 (Moderate)

·      Grade 3 (Severe)


Our physiotherapists are experts in diagnosing muscular related injuries and setting realistic management plans and strengthening programs.

Physiotherapy is beneficial and can


·      Reduce initial pain and swelling

·      Get you back on your feet faster

·      Address any potential biomechanical deficits

·      Address neuromuscular insufficiencies

·      Restore and improve strength and power


Having worked at the highest levels of sport, we understand that one of the biggest risk factors of a muscle strain is a previous muscle strain. Our physiotherapists will strive to make sure that once you have an injury that you will not sustain another one in the future. 




EXACT Physiotherapy
Suite 2, Level 1, "Odeon Building"
52 Lyons Road
Drummoyne 2047
(62 space parking next door off Marlborough St.)

P: 02 9819 6259
F: 02 9181 1065
E: [email protected]